May 30, 2023
In this episode, Dr. Colm Fallon takes us on a journey of the mind, combining neuroscience, psychology and meditation, to teach us how important self care is for the short and long term health of self.
You’ll learn how cognitive load and stress can create a volatile mix and more importantly how consistent meditation...
May 15, 2023
May 1, 2023
Data, data everywhere and no time to take a look (surely there is a poem about that right)? Data is everywhere, demographics, behavioural, social, impact - you name it - there is a measurement for it. It’s easy to get overwhelmed especially if you are time and resource constrained. But rather than burying your head in...